Warm, intuitive, and real. Emphasis on real.

I am a human being. I think and I feel. Sometimes I pause, sometimes I go too fast, and sometimes I go too slow.

All of the human-ness is welcome in our sessions. The stutters, the shakiness, the not knowing, and all the juicy new-found self-knowing that follows.

I’m a big advocate for allowing space for any seemingly awkward crinkles to come out naturally rather than on speed dry.

You’re not broken and you don’t need fixing. You need space, tools, and support to come home to yourelf.

You’re here because you crave to exist with confidence and clarity

During an age where the world is routinely falling apart (I figured we’re quaint enough now that I could call it for what it is) and the influence of others is at our fingertips 24 hours a day, it’s important now more than ever that we have a stronger connection to our own inner compass than we do to the brainwashing agendas being infiltrated into our psyche with every 10-minute scroll break we take.

The wraparound porch, the get rich quick courses, the skinny Bella Hadid so tiny snatched waist greens powders, the relationship goals, the “shoulds” and “should nots”.

It’s okay to want things, but my philosophy is that when we listen to the noise of the world around us closer than we listen to our own inner voice, that convenient dopamine hit can quickly turn into mental fog, fatigue, burnout, and a decrease of life satisfaction because how can you operate in alignment when you’re calibrated to the beat of 8Billion other individuals drums - several times a day mind you.

The affirmations, the essential oils, and the shaman drum all mean nothing if they only come in to momentarily disrupt a nervous-system enslaved addiction that isn’t willing to be broken.

Our identity has so much to do with what we see and hear from the world around us that we would feel more safe turning up the noise of nonsense than tuning into the intuitive wisdom that already exists within ourselves.

It’s easier to follow the crowd than to follow your own voice because we’d rather be connected through agreeableness than liberated through originality.

You’re not broken, and you don’t need fixing. You need resonance, not noise.

Soulful meets strategic. We go deep, stay grounded, and move with intention.

I have three “no’s”:

-No sugar coating

-No shaming

-No blaming

I like to keep the dynamic similar to a casual conversation with a friend; we are equals.

The depth you get out of our sessions will reflect what you’re willing to put in. So, I will challenge you to bend and encourage you to experiment with new perspectives.

“You can’t fix a problem with the same consciousness that created it” -Albert Einstein

A willingness to lean into any discomfort, and be in any discomfort is a huge part of you having something to integrate post-session.

Nothing we are doing is cozy. It’s a self reunion - and at the same time, a funeral of all the versions of you that will need to pass on for you to come home to yourself.

What we are doing is a scared remembering of who we are and a devotional forgetting of who we are not.

There is no rule book, no one-and-done worksheet, no five minute meditation that will erase whatever it is you’re running from.

When you work with me - you’re running straight to the mirror, and that alone deserves an award. That’s half the battle. The other half is being willing to work with what you see in it.

But it’s okay, i’m not like most coaches,

I WILL hold your hand when I say something ;)